Taught by a Certified Zumba instructor and passionate Professional Dancer. Liz, guides students of all shapes and sizes on the path toward health and wellness. A medley of upbeat, Latin tunes infuse the Zumba Studio with electric energy. Liz takes classmates through a series of easy-to-follow dance steps. Calories and inhibitions are shed as clients work on lower-body strenght and moves.
Classes are currently available 4 days a week