County Executive Edward Mangano announced on Tuesday that the will offer a free trial week of fitness classes from Sept. 4 to Sept. 9.
Classes offered will include: Pilates, Spin-lates, Senior Wake up and Dance, Cardio Kickboxing, Healthy Back, Senior Power, Joint Efforts, Wheelchair Fitness, Spinning, Intense Body Transformation, Ultimate Core and Stretch, Aqua Cardio-Kick, Awesome Body Workout, Aqua Zumba, Killer Kettlebells, Zumba, Extreme Conditioning and Triathlon Training.
The trial week is part of Mangano's Fit Nassau, an initiative which aims to "improve people's health and the environment and to make Nassau County the healthiest county in the nation."
For more information on the dates and times of the classes or to register call (516) 572-0501. Each class will hold 20 participants and will be first come first serve.
What classes would you like to attend? Tell us in the comments below.